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Healthy Living

I Took A Break (And You Should, Too)

September 24, 2018

I took the weekend off. That sounds like a very anticlimactic statement, but the thing is, I haven’t done that (like REALLY done that) since I started this journey as a digital entrepreneur. After three years of pretty much constant connection to my work, I felt a break was necessary. Not just any break, but a delete-all-my-apps and put-my-phone-away-for-three-days break.…

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The Unexpected Place I Found Body Positivity

March 5, 2018

I have spent a lot all of my life being very “body conscious”. Not because I ever struggled with a healthy weight. (I was actually a twig as a child and mostly looked like a ten year old boy until I was an adult.) It’s because as a kid, it seems like the adults around me were always talking diets and weight loss. I assumed from an early age that this was somehow important, but not sure why. It seems…

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The Morning My Life Changed (And A Progress Update)

February 19, 2018

I can’t believe it’s been four weeks, you guys. Four weeks ago, enough was enough. It wasn’t New Years Day. It wasn’t even a Monday. (It was actually a random Tuesday, because I refuse to conform). I woke up and decided to change my lifestyle. I decided to put myself first. (GASP.) Let’s rewind a bit.…

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